Slow Is Fast, Gentle Is Powerful And

Don't Fight Fearful Thoughts. Just Match Each One With An Alternative Thought That Brings You More Peace.

To Make An Activity Joyful, Keep Adding Things Until The Activity As A Whole Becomes More Appealing Than Repulsing.

Rest Until You Feel Like Playing, Then Play Until You Feel Like Resting, Period. Never Do Anything Else.

I Really Do Think That Any Deep Crisis Is An Opportunity To Make Your Life Extraordinary In Some Way.

The Process Of Spotting Fear And Refusing To Obey It Is The Source Of All True Empowerment.