Adults Under Threat Feel Like Children.

If Your Life Is Cloudy And You're Far, Far Off Course, You May Have To Go On Faith For A While, But Eventually You'll Learn That Every Time You Trust Your Internal Navigation System, You End Up Closer To Your Right Life.

Stop Trying To Change Your Behavior; Instead, Rethink Your Beliefs

The Idea Is To Identify A Destructive Thought Pattern, Then Simply Label It And Watch It And Let It Pass By Whenever It Appears In Your Mind.

People Don’t Cry When They Lose Their Hope. They Cry When They Get It Back.

If A Problem Looks Difficult, Relax. If It Looks Impossible, Relax Even More. Then Begin Encouraging Small Changes, Putting Just Enough Pressure On Yourself To Move One Turtle Step Forward. Then Rest, Savor, Celebrate. Then Step Again. You’ll Find That Slow Is Fast, Gentle Is Powerful, And Stillness Moves Mountains.