Simple Practices Like Conscious Breathing And Smiling

We Must Look Deeply Into The Nature Of Our Volition To See Whether It Is Pushing Us In The Direction Of Liberation From Suffering And Toward Peace And Compassion, Or In The Direction Of Affliction And Misery. What Is It That We Really Want Deep In Our Heart? Is It Money, Fame, Power? Or Is It Finding Inner Peace, Being Able To Live Life Fully And Enjoy The Present Moment?

A Summer Breeze Can Be Very Refreshing; But If We Try To Put It In A Tin Can So We Can Have It Entirely To Ourselves, The Breeze Will Die. Our Beloved Is The Same. He Is Like A Breeze, A Cloud, A Flower. If You Imprison Him In A Tin Can, He Will Die. Yet Many People Do Just That. They Rob Their Loved One Of His Liberty, Until He Can No Longer Be Himself. They Live To Satisfy Themselves And Use Their Loved One To Help Them Fulfill That. That Is Not Loving; It Is Destroying.

If We Chew Every Morsel Of Our Food, In That Way We Become Grateful, And When You Are Grateful, You Are Happy.

There Are Some People Who Eat An Orange But Don't Really Eat It. They Eat Their Sorrow, Fear, Anger, Past, And Future.

We All Have The Seeds Of Love In Us.we Can Develop This Wonderful Source Of Energy, Nurturing The Unconditional Love That Does Not Expect Anything In Return.