Mindfulness Helps You Go Home To The

They Criticize The Silent Ones. They Criticize The Talkative Ones. They Criticize The Moderate Ones. There Is No One In The World Who Escapes Criticism.

When We Have Peace, Then We Have A Chance To Save The Planet. But If We Are Not United In Peace, If We Do Not Practice Mindful Consumption, We Cannot Save Our Planet.

Silence Is Essential For Deep Transformation. It Allows The Practice Of Conscious Breathing To Become Deep And Effective. Like Still Water That Reflects Things As They Are, The Calming Silence Helps Us To See Things More Clearly, And Therefore, To Be In Deeper Contact With Ourselves And Those Around Us.

You Are Not An Observer, You Are A Participant.

If We Are Not Fully Ourselves, Truly In The Present Moment, We Miss Everything. When A Child Presents Himself To You With His Smile, If You Are Not Really There - Thinking About The Future Or The Past, Or Preoccupied With Other Problems - Then The Child Is Not Really There For You. The Technique Of Being Alive Is To Go Back To Yourself In Order For The Child To Appear Like A Marvellous Reality. Then You Can See Him Smile And You Can Embrace Him In Your Arms.