Mindfulness Helps You Go Home To The

I Would Not Be Happy If I Had Not Become A Monk.

When We Look Deeply Into The Heart Of A Flower, We See Clouds, Sunshine, Minerals, Time, The Earth, And Everything Else In The Cosmos In It. Without Clouds There Could Be No Rain, And Without Rain There Would Be No Flower.

Go Back To The Breathing And Try To Be In That Moment Deeply. Because There Is A Possibility To Handle Every Kind Of Event And The Essential Is To Keep The Peace In Yourself.

Let Us Fill Our Hearts With Our Own Compassion - Towards Ourselves And Towards All Living Beings.

Be Yourself. Life Is Precious As It Is. All The Elements For Your Happiness Are Already Here. There Is No Need To Run, Strive, Search, Or Struggle. Just Be.