Run When You Can, Walk If You

Go Out Hard And Finish Harder.

I Have An Elliptigo. It's A Standup Bicycle. You Don't Pedal; You Stride On It. It Allows Me To Have The Same Striding Motion As Running Without The Impact.

I Love Surfing, Rock Climbing, Cycling - All That Stuff. But It's Just Amazing That I Can Inspire People With My Running. It's Humbling, Really.

Listen To Everyone, Follow No One.

People Think I'm Crazy To Put Myself Through Such Torture, Though I Would Argue Otherwise. Somewhere Along The Line We Seem To Have Confused Comfort With Happiness... Dostoyevsky Had It Right: 'suffering Is The Sole Origin Of Consciousness.' Never Are My Senses More Engaged Than When The Pain Sets In. There Is A Magic In Misery. Just Ask Any Runner.