Listen To Everyone, Follow No One.

Unless You're Not Pushing Yourself, You're Not Living To The Fullest. You Can't Be Afraid To Fail, But Unless You Fail, You Haven't Pushed Hard Enough."

Sometimes You've Got To Go Through Hell To Get To Heaven.

I Love Surfing, Rock Climbing, Cycling - All That Stuff. But It's Just Amazing That I Can Inspire People With My Running. It's Humbling, Really.

Go Out Hard And Finish Harder.

The Human Body Is Capable Of Amazing Physical Deeds. If We Could Just Free Ourselves From Our Perceived Limitations And Tap Into Our Internal Fire, The Possibilities Are Endless.