Processed Foods Cause Inflammation, A Source Of

At One Of My Lowest Points, Sugar Had A Painful Grip On Me. I'd Buy/binge And Then Beat Myself Up Over My Behavior.

Life Is Just To Sweet To Be Bitter.

Are The People In Your Life Inspiring You Or Tiring You?

I Am Capable, Confident, Intelligent, Resilient And In Charge. Health And Happiness Are My Birthrights And I Accept With Gratitude.

Direct Your Mind Where You Want It To Travel Instead Of Always Going For The Ride.