People Have Motives And Thoughts Of Which

The Best Years Of Your Life Are The Ones In Which You Decide Your Problems Are Your Own.

Much Of What We Call Emotion Is Nothing More Or Less Than A Certain Kind - A Biased, Prejudiced, Or Strongly Evaluative Kind - Of Thought.

Beginning In The 1960s, Many Studies Showed That People Who Hold What We Call Irrational Beliefs Are Significantly More Disturbed Than When They Don't Hold Them, And The More Strongly They Hold Them, The More Disturbed They Tend To Be.

You Have Only To Exist As You Do And To Live Your Life As Best You Can.

If Something Is Irrational, That Means It Won't Work. It's Usually Unrealistic.