People Get Very Creative If You Include

My Only Rule Is To Keep Moving, For A Pump And Cardio At The Same Time. Rest As Little As Possible. After An Hour, You Will Feel Fantastic And Your Muscles Won't Know What Hit Them.

Until Now, He Has Never Told The Full Story Of His Life, In His Own Voice.

There Are Bodybuilders Who Are Afraid Of Indulging In Sex Or Even Of Playing Other Sports For Fear Of Harming Their Bodies. I Think That's Silly. What's The Use Of Building Your Body If You Don't Use It?

I Just Use My Muscles As A Conversation Piece, Like Someone Walking A Cheetah Down 42nd Street.

You Never Want To Fail Because You Didn't Work Hard Enough.