People Are Not Their Behaviors.

The Quality Of My Life Was The Quality Of My Questions.

Some Of The Biggest Challenges In Relationships Come From The Fact That Most People Enter A Relationship In Order To Get Something: They're Trying To Find Someone Who's Going To Make Them Feel Good. In Reality, The Only Way A Relationship Will Last Is If You See Your Relationship As A Place That You Go To Give, And Not A Place That You Go To Take.

We Look At What We Do To Determine Who We Are.

You're Far More Likely To Lose The Weight And Keep It Off If You Lose Slowly, Perhaps ½ To 1 Pound A Week, Exercise Moderately, And Find That Replacement For Comfort, Connection, And Control. That's A Doable Long-term Plan.

If You're Gonna Make A Change, You're Gonna Have To Operate From A New Belief That Says Life Happens Not To Me But For Me.