Only The Present Moment Contains Life.

If You Do Not Know How To Take Care Of Yourself, And The Violence In You, Then You Will Not Be Able To Take Care Of Others. You Must Have Love And Patience Before You Can Truly Listen To Your Partner Or Child. If You Are Irritated You Cannot Listen. You Have To Know How To Breath Mindfully, Embrace Your Irritation And Transform It. Offer Only Understand And Compassion To Your Partner Or Child - This Is The True Practice Of Love.

Breathe And You Dwell In The Here And Now, Breath And You See Impermanence Is Life.

Each Moment You Are Alive Is A Gem. It Needs You To Breathe Gently For The Miracles To Be Displayed.

When We Hug, Our Hearts Connect And We Know That We Are Not Separate Beings. Hugging With Mindfulness And Concentration Can Bring Reconciliation, Healing, Understanding, And Much Happiness.

If You Are A Poet, You Will See Clearly That There Is A Cloud Floating In This Sheet Of Paper. Without A Cloud, There Will Be No Rain; Without Rain, The Trees Cannot Grow; And Without Trees, We Cannot Make Paper. The Cloud Is Essential For The Paper To Exist. If The Cloud Is Not Here, The Sheet Of Paper Cannot Be Here Either. So We Can Say That The Cloud And The Paper Inter-are.