Once You Have To Start Counting Calories,

If You Believe You Can Shed Pounds Quickly By Force Of Will And Deprivation, You Will In All Likelihood Not Only Regain The Ones You Lost, But Add A Few More Besides.

The Real Reason French Women Don't Get Fat Is Not Genetic, But Cultural, And If The French Subjected Themselves To The American Extremes Of Eating And Dieting, The Obesity Problem In France Would Be Much Worse Than What Has Struck America.

French Women Don't Eat Wonder Bread.

People Are Unhappy When They Are On Diets, Because It's 'don't Do This, Don't Do That, Do This, Do That.

Just As Established Products And Brands Need Updating To Stay Alive And Vibrant, You Periodically Need To Refresh Or Reinvent Yourself.