Nothing Is Wrong - Whatever Is Happening

Our Attitude In The Face Of Life's Challenges Determines Our Suffering Or Our Freedom.

Sometimes The Easiest Way To Appreciate Ourselves Is By Looking Through The Eyes Of Someone Who Loves Us.

The Muscles Used To Make A Smile Actually Send A Biochemical Message To Our Nervous System That It Is Safe To Relax The Flight Of Freeze Response.

In The Collective Psyche It Is Being Understood... That We Can Cultivate Wisdom And Compassion.

I Think It's Possible To Have Experiences Of Love Without Attachment, But I Think Part Of Our Conditioning Is To Grasp At Times, Especially When There Are Unmet Needs. It's Part Of Our Nervous System To Hold On To Where We Think Those Needs Will Be Met.