Nothing But Beauty And Douceur

When I Grew Up In France, I Was A Normal Size. And Then I Came To The United States And I Gained 20 Pounds.

In America, You Look At Food As Bad And Guilty. In France, We Love Food And We Enjoy Food; Food Is Pleasure.

French Women Love Bread And Would Never Consider A Life Without Carbs.

I Am A Believer In Change Peu A` Peu (little By Little) Since Drastic Changes, Including Lots Of Changes Made All At Once, Are Often The Sort Of Modifications That Don't Stick.

The Real Reason French Women Don't Get Fat Is Not Genetic, But Cultural, And If The French Subjected Themselves To The American Extremes Of Eating And Dieting, The Obesity Problem In France Would Be Much Worse Than What Has Struck America.