No Need To Feel Brave Or Confident;

The First Step To Change,... Is Accepting Your Reality Right Now. Honoring Your Process. Compassionate Self-awareness Leads To Change; Harsh Self-criticism Only Holds The Pattern In Place, Creating A Stubborn And Defensive Basic Self. Be Gentle With Yourself As You Would With A Child. Be Gentle But Firm. Give Yourself The Space To Grow. But Remember That The Timing Is In God's Hands, Not Yours. Page~147

Every Athletic Career, No Matter How Modest Or Lofty, Is A Journey.

Meditation Is A Valuable Exercise, But Eventually You Have To Open Up Your Eyes And Look Around.

Every Positive Change - Every Jump To A Higher Level Of Energy And Awareness - Involves A Rite Of Passage. Each Time To Ascend To A Higher Rung On The Ladder Of Personal Evolution, We Must Go Through A Period Of Discomfort, Of Initiation. I Have Never Found An Exception.

Energy Follows Thought; We Move Toward, But Not Beyond, What We Can Imagine. What We Assume, Expect, Or Believe Creates And Colors Our Experience. By Expanding Our Deepest Beliefs About What Is Possible, We Change Our Experience Of Life.