No Need To Feel Brave Or Confident;

If You Want Peace Of Mind I Suggest You Resign As General Manager Of The Universe.

Meditation Is A Valuable Exercise, But Eventually You Have To Open Up Your Eyes And Look Around.

Unless The Desire To Change Remains Strong, Body And Mind Tend To Return To Old, Familiar Patterns. It Takes Time-from Three To Six Months-for Old Habits To Become Obsolete. By The End Of That Time, You'll Have Adapted To A New Pattern. In A Sense, You'll Have Found A New Way Of Life.

Moderation? It's Mediocrity, Fear, And Confusion In Disguise. It's The Devil's Dilemma. It's Neither Doing Nor Not Doing. It's The Wobbling Compromise That Makes No One Happy. Moderation Is For The Bland, The Apologetic, For The Fence-sitters Of The World Afraid To Take A Stand. It's For Those Afraid To Laugh Or Cry, For Those Afraid To Live Or Die. Moderation...is Lukewarm Tea, The Devil's Own Brew.

Book Ideas Are Like Planes, Lined Up To Approach The Runway. Some Never Leave The Gate, But Others Move Quickly To The Front Of The Line. It Was Like That With The Four Purposes. Honestly, I Cannot Remember The Moment I Had The Idea For The Book; Perhaps Because It Emerged Like A Green Shoot Emerging From The Soil Of My Subconscious. But It Seemed Important Enough To Begin The Flow Of Words That Eventually Shaped Themselves Into This New Book.