Neurosis Is Just A High-class Word For

You Mainly Feel The Way You Think.

You Have Considerable Power To Construct Self-helping Thoughts, Feelings And Actions As Well As To Construct Self-defeating Behaviors. You Have The Ability, If You Use It, To Choose Healthy Instead Of Unhealthy Thinking, Feeling And Acting.

Rational Beliefs Bring Us Closer To Getting Good Results In The Real World.

When I Started To Get Disillusioned With Psychoanalysis I Reread Philosophy And Was Reminded Of The Constructivist Notion That Epictetus Had Proposed 2,000 Years Ago: "people Are Disturbed Not By Events That Happen To Them, But By Their View Of Them." I Could See How That Applied To Many Of My Clients.

By Not Caring Too Much About What People Think, I'm Able To Think For Myself And Propagate Ideas Which Are Very Often Unpopular. And I Succeed With Them Because, Again, I Don't Care Too Much What Other People Think.