Neurosis Is Just A High-class Word For

I Hope To Die In The Saddle Seat.

Rational Beliefs Bring Us Closer To Getting Good Results In The Real World.

By Honestly Acknowledging Your Past Errors, But Never Damning Yourself For Them, You Can Learn To Use Your Past For Your Own Future Benefit.

People Are Terrified Of Other People Or Difficult Projects Because They Tell Themselves That They Could Fail Or Be Rejected. Failure Can Lead To Sorrow, Regret, Frustration And Annoyance - All Healthy, Negative Feelings Without Which People Couldn't Exist. But Then They Add, "i Absolutely Must Succeed And Must Be Loved By Significant Persons, And If I Don't, It's Terrible And I'm No Good." Those Are Irrational Beliefs. As Long As People Keep Them, They'll Be Terrified Of Life And Will Put Themselves Down When They Get Rejected.

Being Assertive Does Not Mean Attacking Or Ignoring Others Feelings. It Means That You Are Willing To Hold Up For Yourself Fairly-without Attacking Others.