My Mom Always Said I Liked To

When You're The Conscious Captain In Your Kitchen, You'll Feel Better Mentally And Physically.

If Your Meals Consistently Revolve Around Corpse Multiple Times Daily, You Might Become One Sooner Than You Planned.

At One Of My Lowest Points, Sugar Had A Painful Grip On Me. I'd Buy/binge And Then Beat Myself Up Over My Behavior.

If I Let A Blue Mood Run Rampant, Before I Know It I'm Obsessing About The Color Of The Satin Lining In My Coffin - Will It Match My Dress? That's When I Feel Like Alice In Cancerland Falling Down The Rabbit Hole And Just Have To Stop.

Honestly, Self-care Is Not Fluffy - It's Something We Should Take Seriously.