My Dad Was Overweight And Unhealthy, And

Your Muscles Know Nothing. It's Your Brain. Exercise Is Something You've Got To Do The Rest Of Your Life. It's A Lifestyle. Dying Is Easy. Living Is A Pain In The Neck. You've Got To Work At It.

Sitting Around On Your Big Fat Gluteus Maximus Talking About The Good Old Days. The Good Old Days Are Right This Second. You've Got To Exercise Vig-or-ously! Life Is Tough. Life Is A Challenge. Life Is A Battlefield... . Life Is An Athletic Event, And You Must Train For It.

The Only Way You Can Hurt Your Body Is If You Don't Use It

We Don't Know All The Answers. If We Knew All The Answers We'd Be Bored, Wouldn't We? We Keep Looking, Searching, Trying To Get More Knowledge.

Remember This: Your Body Is Your Slave; It Works For You.