My Brain And My Heart Are My

Just As Compassion Is The Wish That All Sentient Beings Be Free Of Suffering, Loving-kindness Is The Wish That All May Enjoy Happiness.

In Disagreements With Loved Ones, Deal Only With The Current Situation. Don't Bring Up The Past.

The Source Of Peace Is Within Us; So Also The Source Of War. And The Real Enemy Is Within Us, And Not Outside. The Source Of War Is Not The Existence Of Nuclear Weapons Or Other Arms. It Is The Minds Of Human Beings Who Decide To Push The Button And To Use Those Arms Out Of Hatred, Anger Or Greed.

We Can Benefit Others Through Our Actions By Being Warm And Generous Toward Them, By Being Charitable, And By Helping Those In Need.

If You Shift Your Focus From Oneself To Others, And Think More About Others' Well-being And Welfare, It Has An Immediate Liberating Effect.