World Economies Are Always So Tenuous And

I Believe Compassion To Be One Of The Few Things We Can Practice That Will Bring Immediate And Long-term Happiness To Our Lives. I'm Not Talking About The Short-term Gratification Of Pleasures Like Sex, Drugs Or Gambling (though I'm Not Knocking Them), But Something That Will Bring True And Lasting Happiness. The Kind That Sticks.

One Of The Most Effective Ways To Overcome Anxiety Is To Try To Shift The Focus Of Attention Away From Self And Toward Others. When We Succeed In This, We Find That The Scale Of Our Own Problems Diminishes. This Is Not To Say We Should Ignore Our Own Needs Altogether, But Rather That We Should Try To Remember Others' Needs Alongside Our Own, No Matter How Pressing Ours May Be

If The Basic Human Nature Was Aggressive, We Would Have Been Born With Animal Claws & Huge Teeth -- But Ours Are Very Short, Very Pretty, Very Weak! That Means We Are Not Well Equipped To Be Aggressive Beings. Even The Size Of Our Mouth Is Very Small. So I Think The Basic Nature Of Human Beings Should Be Gentle.

Up To Now My Involvement In The Tibetan Freedom Struggle Has Been Part Of My Spiritual Practice, Because The Issues Of The Survival Of The Buddha Teaching And The Freedom Of Tibet Are Very Much Related. In This Particular Struggle, There Is No Problem With Many Monks And Nuns, Including Myself, Joining.

There Are Differences Between Us. But It Doesn't Make Sense To Emphasize That, Because My Future And Yours Is Connected With Everyone Else's. So We Have To Take Seriously Our Concern For All Of Humanity. When We Focus On Our Individuality, Humanity Inevitably Suffers. And Once Humanity Suffers, Each One Of Us Will Also Suffer.