Most People Who Have Survived Abuse Have

It Is A Mark Of Soulfulness To Be Present In The Here And Now. When We Are Present, We Are Not Fabricating Inner Movies. We Are Seeing What Is Before Us.

To Truly Be Committed To A Life Of Honesty, Love And Discipline, We Must Be Willing To Commit Ourselves To Reality.

I Have Never Met An Aggressive Person Who Wasn’t A Fearful Person.

You Can't Heal What You Can't Feel!

Healthy Shame Is An Emotion That Teaches Us About Our Limits. Like All Emotions, Shame Moves Us To Get Our Basic Needs Met.