Meditation Is Not About Doing Something

Awareness Is Our True Self; It's What We Are. So We Don't Have To Try To Develop Awareness; We Simply Need To Notice How We Block Awareness With Our Thoughts, Our Fantasies, Our Opinions, And Our Judgments. We're Either In Awareness, Which Is Our Natural State, Or We're Doing Something Else.

Life Is A Second-by-second Miracle.

We Have Self-centered Minds Which Get Us Into Plenty Of Trouble. If We Do Not Come To Understand The Error In The Way We Think, Our Self-awareness, Which Is Our Greatest Blessing, Is Also Our Downfall.

We're Constantly Waking Up To What We're About, What We're Really Doing In Our Lives. And The Fact Is, That's Painful. But There's No Possibility Of Freedom Without This Pain.

Practice Has To Be A Process Of Endless Disappointment. We Have To See That Everything We Demand (and Even Get) Eventually Disappoints Us. This Discovery Is Our Teacher.