Meditation Changes Your Character.

Meditation Changes Your Character.

You Can't Ever Get Everything You Want. It Is Impossible. Luckily, There Is Another Option: You Can Learn To Control Your Mind, To Step Outside Of The Endless Cycle Of Desire And Aversion.

The Buddha's Message Was Simple But Profound. Neither A Life Of Self-indulgence Nor One Of Self-mortification Can Bring Happiness. Only A Middle Path, Avoiding These Two Extremes, Leads To Peace Of Mind, Wisdom, & Complete Liberation From The Dissatisfactions Of Life.

But Look Within And Watch The Stuff Coming Up-restlessness, Anxiety, Impatience, Pain-just Watch It Come Up And Don't Get Involved. Much To Your Surprise, It Will Simply Go Away. It Rises, It Passes Away. As Simple As That. There Is Another Word For Self-discipline. It Is Patience.

Don't Cling To Anything And Don't Reject Anything.