Meditation Can Help Us Embrace Our Worries,

They Criticize The Silent Ones. They Criticize The Talkative Ones. They Criticize The Moderate Ones. There Is No One In The World Who Escapes Criticism.

Our Smile Will Bring Happiness To Us And To Those Around Us. Even If We Spend A Lot Of Money On Gifts For Everyone In Our Family, Nothing We Buy Could Give Them As Much Happiness As The Gift Of Our Awareness, Our Smile. And This Precious Gift Costs Nothing.

Happiness And Suffering Support Each Other. To Be Is To Inter-be. It's Like The Left And The Right. If The Left Is Not There, The Right Cannot Be There. The Same Is True With Suffering And Happiness, Good And Evil.

Know That Life Can Only Be Found In The Present Moment.

What Happens In The Present Moment? In The Present Moment, You Are Producing Thought, Speech, And Action. And They Continue In The World.