Many People Are Alive But Don't Touch

As You Walk, You Touch The Ground Mindfully, And Every Step Can Bring You Solidity And Joy And Freedom. Freedom From Your Regret Concerning The Past, And Freedom From Your Fear About The Future.

Suffering Is Not Enough. Life Is Both Dreadful And Wonderful...how Can I Smile When I Am Filled With So Much Sorrow? It Is Natural--you Need To Smile To Your Sorrow Because You Are More Than Your Sorrow.

Around Us, Life Bursts With Miracles, A Glass Of Water, A Ray Of Sunshine, A Leaf, A Caterpillar, A Flower, Laughter, Raindrops.

You Can Only Recognize Your Happiness Against The Background Of Suffering.

Breath Is Aligned With Both Body And Mind And It Alone Can Bring Them Together.