Life Is Available Only In The Present

At Any Moment, You Have A Choice, That Either Leads You Closer To Your Spirit Or Further Away From It.

Breathe In And Take One Step, And Focus All Your Attention On The Sole Of Your Foot. If You Have Not Arrived Fully, One Hundred Percent In The Here And The Now, Don't Take The Next Step.

To Be Spiritual Means To Be Solid, Calm, And Peaceful And To Be Able To Look Deeply Inside And Around Us.

Words Can Travel Thousands Of Miles. May My Words Create Mutual Understanding And Love. May They Be As Beautiful As Gems, As Lovely As Flowers.

An Emotion Is Only An Emotion. It's Just A Small Part Of Your Whole Being. You Are Much More Than Your Emotion. An Emotion Comes, Stays For A While, And Goes Away, Just Like A Storm. If You're Aware Of That, You Won't Be Afraid Of Your Emotions.