Lack Of Time Is Actually Lack Of

There Are A Lot Of Things That Can Be Learned From The Darker Corners Of Athletics. You Have Doctors Who View Bodybuilders As Cavalier Amateurs Of Science. And Then You Have The Bodybuilders Who View The Doctors As Too Conservative To Do Anything Interesting. So I've Tried To Become The Middleman For Putting Some Of Those Pieces Together.

People Frequently Fail When They Try To Do Everything At Once. They Approach A Massive Project And Quickly Get Discouraged. Taking Small, But High-value Steps Takes Less Time, And You Learn More In The Long Run.

Slowing Down Doesn't Mean Accomplishing Less; It Means Cutting Out Counterproductive Distractions And The Perception Of Being Rushed.

I Think About Willpower Almost Never. I Realize For Myself, Trying To Be More Disciplined Is Pretty Nebulous And It's Often A Slippery Target. For Me, I've Just Thought About Incentives.

Most People Are Good At A Handful Of Things And Utterly Miserable At Most.