Know That The True Dharma Emerges Of

Set Aside All Involvements And Let The Myriad Things Rest. Zazen Is Not Thinking Of Good, Not Thinking Of Bad. It Is Not Conscious Endeavour. It Is Not Introspection. Do Not Desire To Become A Buddha; Let Sitting Or Lying Down Drop Away. Be Moderate In Eating And Drinking. Be Mindful Of The Passing Of Time, And Engage Yourself In Zazen As Though You Are Saving Your Head From Fire.

Know That The True Dharma Emerges Of Itself [during The Practice Of Zazen], Clearing Away Hindrances And Distractions.

A Fish Swims In The Ocean, And No Matter How Far It Swims There Is No End To The Water. A Bird Flies In The Sky, And No Matter How Far It Flies There Is No End To The Air. However The Fish And The Bird Have Never Left Their Elements. Thus Each Of Them Totally Covers Its Full Range, And Each Of Them Totally Experiences Its Realm... Know That Water Is Life And Air Is Life. The Bird Is Life And The Fish Is Life. Life Must Be The Bird And Life Must Be The Fish... Practice, Enlightenment And People Are Like This.

Look For Buddha Outside Your Own Mind, And Buddha Becomes The Devil.

That The Self Advances And Confirms The Ten Thousand Things Is Called Delusion; That The Ten Thousand Things Advance And Confirm The Self Is Called Enlightenment.