I've Got So Many Weaknesses.

Hostility Comes From Loneliness, From Not Seeing Yourself Like A Drop Falling Into The Ocean Of Humanity Like Everyone Else.

We Know What We Should And Shouldn't Put In Our Mouths, But In Those Times That Pull On Our Souls, We Revert To What's Emotionally Comfortable.

You Have To Be Going Somewhere To Have The Energy You Need To Get There.

If You Change Your Lifestyle, Remember It's Not A Wind Sprint, But It's A Marathon You're Embarked On, And You'll Be Able To Stay There.

Here's The Number One Reason Americans Are Heavy: The Brain, Very Smartly, Wants Nutrition. But The Average American Is Not Eating Nutrients; He Or She Is Eating Empty Calories. So You Finish That 2,000 Calories And Your Brain Says, Keep Going Until You Get Nutrients.