It's Wonderful To Be Alive And To

If Every Day You Practice Walking And Sitting Meditation And Generate The Energy Of Mindfulness And Concentration And Peace, You Are A Cell In The Body Of The New Buddha. This Is Not A Dream But Is Possible Today And Tomorrow.

The Past Is Gone, The Future Is Not Yet Here, And If We Do Not Go Back To Ourselves In The Present Moment, We Cannot Be In Touch With Life.

We All Need A Place That Is Safe And Wholesome Enough For Us To Return For Refuge. In Buddhism, That Refuge Is Mindfulness.

Your True Home Is In The Here And The Now.

Every Day We Do Things, We Are Things That Have To Do With Peace. If We Are Aware Of Our Life..., Our Way Of Looking At Things, We Will Know Ohw To Make Peace Right In The Moment, We Are Alive.