It's Wonderful To Be Alive And To

Choose To Be In Touch With What Is Wonderful, Refreshing, And Healing Within Yourself And Around You.

Enlightenment Is Always There. Small Enlightenment Will Bring Great Enlightenment.

We Need Enlightenment, Not Just Individually But Collectively, To Save The Planet. We Need To Awaken Ourselves. We Need To Practice Mindfulness If We Want To Have A Future, If We Want To Save Ourselves And The Planet.

The Most Precious Gift We Can Offer Others Is Our Presence.

In Us, There Is A River Of Feelings, In Which Every Drop Of Water Is A Different Feeling, And Each Feeling Relies On All The Others For Its Existence. To Observe It, We Just Sit On The Bank Of The River And Identify Each Feeling As It Surfaces, Flows By, And Disappears.