It's What You Practice In Private That

Do Something Physical Every Day, Even If It's Just Five Or Ten Minutes Of Fast Walking A Couple Times A Day. That Tends To Replace Fear And Anger With Determination And Courage. It Can Change Your Identity, Your Momentum.

So Many People Feel That They Have To Wait For Certain Experiences In Order To Feel The Emotions They Desire. For Instance, They Don't Give Themselves Permission To Feel Loved Or Happy Or Confident Unless A Particular Set Of Expectations Is Met. I'm Here To Tell You That You Can Feel Any Way You Choose At Any Moment In Time.

Every Decision In Your Life Is Controlled By Your Beliefs And Values. You May Not Realize It, But You Have The Power To Choose What You Believe About Your Life, People, Money And Health. You Can Either Choose Beliefs That Limit You, Or Beliefs That Empower You To Move Toward Success. Your Beliefs Energize You To Create The World You Want To Live In Right Now. The Key Is To Be Aware Of Them Because What You Value Determines What You Focus On.

The Kind Of Person Other People Perceive You To Be Controls Their Responses To You.

The Birth Of Excellence Begins With Our Awareness That Our Beliefs Are A Choice. We Usually Don't Think Of It That Way, But Belief Can Be A Conscious Choice. You Can Choose Beliefs That Limit You, Or You Can Choose Beliefs That Support You. The Trick Is To Choose The Beliefs That Are Conducive To Success And The Results You Want And To Discard The Ones That Hold You Back.