It Is Hard To Get In The

If You Want To Be Liked, Get A Dog. The People You Work With Are Not Your Friends.

There Is A Comfort In Rituals, And Rituals Provide A Framework For Stability When You Are Trying To Find Answers.

A Thankful Outlook Smoothes The Rough Edges Off Life.

'thank You Power' Is Writing Down The Moments That Are Good In Your Life So That You Can Go Back And Reflect On Them - So You've Got This Sort Of Repository Of Good Stuff In Your Past.

It Is Hard To Get In The Habit Of Forcing Yourself To Find Three Things On A Regular Basis That You Are Grateful For.