Injuries Made Me A Believer In Cross-training.

A Muscle Is Like A Car. If You Want It To Run Well Early In The Morning, You Have To Warm It Up.

I Love Working With Kids, Talking With Them And Listening To Them. I Always Encourage Kids To Reach Beyond Their Dreams. Don't Try To Be Like Me. Be Better Than Me.

I Have Been Running Since I Was 7. I Was Trying To Restructure The Way My Body Was Made Instead Of Trying To Master The Way I Ran. I Would Get So Frustrated With My Starts In Practices That I Would Just Cry. When I Ran, I Wouldn't Even Try To Get Out Of The Blocks, I Would Just Run.

I've Always Overworked In The Weight Room. I Love Working With Weights. I Knew They'd Give Me The Strength I Needed.

If You Want To Run As Fast As The Men, You've Got To Train Like The Men.