In True Love, You Attain Freedom.

You Are Me, And I Am You. Isn't It Obvious That We "inter-are"? You Cultivate The Flower In Yourself, So That I Will Be Beautiful. I Transform The Garbage In Myself, So That You Will Not Have To Suffer.

If We Chew Every Morsel Of Our Food, In That Way We Become Grateful, And When You Are Grateful, You Are Happy.

Follow Your Breathing, Dwell Mindfully On Your Steps, And Soon You Will Find Your Balance.

It's Very Important That We Re-learn The Art Of Resting And Relaxing. Not Only Does It Help Prevent The Onset Of Many Illnesses That Develop Through Chronic Tension And Worrying; It Allows Us To Clear Our Minds, Focus, And Find Creative Solutions To Problems.

You Can Only Recognize Your Happiness Against The Background Of Suffering.