In The Mountains Of Wisdom No Climbing

The Buddha Always Reminds Us That Our Afflictions, Including Our Fear And Our Desiring, Are Born From Our Ignorance. That Is Why In Order To Dissipate Fear, We Have To Remove Wrong Perception.

Freedom Is Not Given To Us By Anyone; We Have To Cultivate It Ourselves. It Is A Daily Practice... No One Can Prevent You From Being Aware Of Each Step You Take Or Each Breath In And Breath Out.

To Meditate Means To Go Home To Yourself. Then You Know How To Take Care Of The Things That Are Happening Inside You, And You Know How To Take Care Of The Things That Happen Around You.

Go Back To The Breathing And Try To Be In That Moment Deeply. Because There Is A Possibility To Handle Every Kind Of Event And The Essential Is To Keep The Peace In Yourself.

Wherever We Are We Have The Capacity To Enjoy The Sunshine, The Presence Of Each Other And The Wonder Of Our Breathing.