In The Marathon Anything Can Happen.

I Was Glad I Did A Year Abroad, Because It Helped Me As An Athlete And As A Person. That Took Me Out Of My Comfort Zone. Watching The French Athletes Train In The Pyrenees Made Me Realise What I Had To Do To Become A Top Athlete.

I Can't Imagine Living And Not Running.

Doing The Long Endurance Stuff Seems To Have Given Me The Strength To Sustain The Speed. I Think My Body Is Just A Lot Stronger (thanks To The Marathon)... By Increasing The Long Runs, I Found That Does Not Take Anything Away From The Speed But Increases The Strength On The Track.

At Big Championships It's Not The Fastest Person, It's The Person Who Gets It Right On The Day.

You Can Be Strong And True To Yourself Without Being Rude Or Loud.