In The Marathon Anything Can Happen.

No One Remembers Who Came Fourth.

It's Totally Different From Last Year Because I Came In With Good Shape With No Health Worries So It Was About Going Out There And Running Well And Enjoying It.

As An Athlete, There Are Advantages Being With A Team And Getting Regular Physio...

The Cheats Always Have A Way Of Justifying Their Behaviour - Everyone Else Is Getting Away With It, So Why Shouldn't I? But Because They're So Reliant On The Drugs - And The Drugs Are Not Always Perfect, You're Not Guaranteed To Peak At A Big Event - They Don't Have The Confidence To Look In The Mirror And Know That They Can Go Out And Give Their Best. If You're Clean And You've Prepared Well For A Race, That's Where You Have An Edge.

I Start Planning Then That's Dangerous Because Then I Have A Target That I'm Blinkered Towards And I Won't Listen To The Warning Signs Quite So Much. I'd Rather Be In Shape And Then Look Around And Say There's A Race Next Week And Jump Into That Than Have It Planned.