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Experience Has Taught Me How Important It Is To Just Keep Going, Focusing On Running Fast And Relaxed. Eventually It Passes And The Flow Returns. It's Part Of Racing.

The Irony Of That Is, What Makes It Kind Of Ironic, Is When You Do Become Successful As A Professional Athlete In Particular, A Lot Of The Young Children Who Are Emulating These Stars Do Have A Different Perspective.

My Goal Has Always Been To Slow Down As Slowly As Possible. It's As Simple As That.

Intervals And Other Types Of Speed Work Are Essential To Improve Running Speed.

Why Couldn't Pheidippides Have Died At 20 Miles?