In Order To Taste My Cup Of

The Martial Arts Are Based Upon Understanding, Hard Work And A Total Comprehension Of Skills. Power Training And The Use Of Force Are Easy, But Total Comprehension Of All Of The Skills Of The Martial Arts Is Very Difficult To Achieve.

Efficiency Is Anything That Scores.

Action Is A High Road To Self-confidence And Esteem. Where It Is Open, All Energies Flow Toward It. It Comes Readily To Most People, And Its Rewards Are Tangible.

The Essence Of Fighting Is The Art Of Moving At The Right Time.

Let The Spirit Out - Discard All Thoughts Of Reward, All Hopes Of Praise And Fears Of Blame, All Awareness Of One's Bodily Self. And, Finally Closing The Avenues Of Sense Perception, Let The Spirit Out, As It Will.