Since Weight Training Involves Repetitions, A Great

When Finger Point At Moon, Don't Look At Finger Or You'll Miss The Moon.

One Rule Is To Not Use Complicated Techniques Unless They Are Necessary To Achieve Your Goal. First, Use Simple Movements, And If They Don't Work, Then Introduce The More Complex Ones.

We Should Devote Ourselves To Being Self-sufficient And Must Not Depend Upon The External Ratings By Others For Our Happiness.

Go Toward Self-actualization Rather Than Self-image Actualization... Search Within... For Honest Self- Expression.

Be Like Water, My Friend.