In All The Years I've Been A

Coming Out Of The Trance Of Denial Is Painful. But Crises Offer Us Opportunities To Rethink Our Lives. The Best Thing About Despair Is That It Wakes Us Up. We Can See The World More Clearly And Open To New Possibilities...and We Can Find New Joy In The Ordinary.

Good Therapy, Gently But Firmly, Moves People Out Of Denial And Compartmentalization. It Helps Clients To Develop Richer Inner Lives And Greater Self-knowledge. It Teaches Clients To Live Harmoniously With Others And It Enhances Existential Consciousness, And Allows People To Take Responsibility For Their Effects On The World At Large. For Me , Happiness Is About Appreciating What One Has. Practically Speaking,this Means Lowering Expectations About What Is Fair, Possible And Likely. It Means,finding Pleasure In The Ordinary.

Maturity Involves Being Honest And True To Oneself, Making Decisions Based On A Conscious Internal Process, Assuming Responsibility For One's Decisions, Having Healthy Relationships With Others And Developing One's Own True Gifts. It Involves Thinking About One's Environment And Deciding What One Will And Won't Accept.

When One Of Us Tells The Truth, He Makes It Easier For All Of Us To Open Our Hearts To Our Pain And That Of Others.

Therapy Isn't Radio.we Don't Need To Constantly Fill The Air With Sounds. Sometimes, When Its Quite, Surprising Things Happen.