I'm A Realist And I Always Have

Teaching Kids About Health And Fitness Is Important To Me. It's About Being Fit For Life.

Getting Started As A Volunteer Anywhere Can Be A Challenge To A Lot Of People. The Biggest Hurdle Is That People Think They Have To Give All Of Their Spare Time. But If You Only Have A Half Hour, You Can Still Make A Difference. Assisting With Small Tasks Is Invaluable.

The Only Person Who Can Stop You From Reaching Your Goals Is You.

It Is Better To Look Ahead And Prepare Than To Look Back And Regret.

There Are Few Restrictions On Your Life With Asthma, As Long As You Take Care Of Yourself.