If You Want To Get The Body

It's Not Nice To Make Fun Of People With Issues.

For My Workout, I'm Up At 4 A.m. I Say My Prayers, Count My Blessings, And I Work Out Right Away. I Just Get It Done.

My Persona Has Always Been What A Man Was Never Supposed To Be. Outrageous, Gregarious, Crazy, Silly, Funny.

I've Always Practiced This: Love Yourself. Move Your Body. Watch Your Portions.

I Get An Abundance Of E-mail Every Day, Some Say 'dear Richard, Can You Call My Husband, He Weighs 400 Pounds...' Or 'my 14-year-old Is 200 Pounds...' Or 'i Just Got Divorced, No One Wants Me, I Am 500 Pounds.' So I Pick Up The Phone And I Call People.