If You Want To Achieve A High

I Run Four Miles Most Days, At About 8:00 To 8:15 Pace. It's Totally Relaxed.

If You Want To Achieve A High Goal, You're Going To Have To Take Some Chances.

I Didn't Give Myself Enough Breaks During The Training Year To Recover. I Didn't Understand The Power Of Periodization.

I Had As Many Doubts As Anyone Else. Standing On The Starting Line, We're All Cowards.

Early In My Career I Was Accused Of Being Overconfident And Even Cocky, But I Really Was Confident That I Had Done The Training And Didn't See Any Other Reason To Say Otherwise.