If You Want To Achieve A High

You Have To Change Things In Order To Get To Where You Want To Go. And Things Might Get Worse. But If You're Not Getting Where You Want To Be, Already, In A Sense, It's As Bad As It Can Get.

I've Run A Lot Of Miles Over The Years, Some Fast And Some Not So Fast. I've Won Some Big Races And I've Had Some Big Disappointments, But I Enjoy The Freedom Of Running And The Challenge Of Training And Competition As Much Now As When I First Started Back In High School.

The Marathon Is Like A Bullfight.

I Didn't Give Myself Enough Breaks During The Training Year To Recover. I Didn't Understand The Power Of Periodization.

I Had As Many Doubts As Anyone Else. Standing On The Starting Line, We're All Cowards.