If You Want To Achieve A High

I've Found That My Athletes Run Their Best Races After About 10 Weeks Of Intense Training.

We May Train Or Peak For A Certain Race, But Running Is A Lifetime Sport.

An Athlete Who Tells You The Training Is Always Easy And Always Fun Simply Hasn't Been There. Goals Can Be Elusive Which Makes The Difficult Journey All The More Rewarding.

Winning Times In The New York City Marathon Have Not Dropped All That Much Over The Years, But Rather U.s. Runners Went Backward. In 1983, There Were 267 U.s. Men Who Broke 2:20 In A Marathon, And By 2000 That Number Was Down To 27.

I've Run A Lot Of Miles Over The Years, Some Fast And Some Not So Fast. I've Won Some Big Races And I've Had Some Big Disappointments, But I Enjoy The Freedom Of Running And The Challenge Of Training And Competition As Much Now As When I First Started Back In High School.