If You Touch One Thing With Deep

In Buddhism, Mindfulness Is The Key. Mindfulness Is The Energy That Sheds Light On All Things And All Activities, Producing The Power Of Concentration, Bringing Forth Deep Insight And Awakening. Mindfulness Is The Base Of Buddhist Practice

Keeping Your Body Healthy Is An Expression Of Gratitude To The Whole Cosmos — The Trees, The Clouds, Everything.

When You Say Something Really Unkind, When You Do Something In Retaliation Your Anger Increases. You Make The Other Person Suffer, And He Will Try Hard To Say Or To Do Something Back To Get Relief From His Suffering. That Is How Conflict Escalates.

Life Is Only Available In The Present Moment.

Silence Is Something That Comes From Your Heart, Not From Outside. Silence Doesn't Mean Not Talking And Not Doing Things; It Means That You Are Not Disturbed Inside. If You're Truly Silent, Then No Matter What Situation You Find Yourself In You Can Enjoy The Silence.