If You Say "can't" You're Restricting What

We're All A Little Tired.

I Don't Want To Be The Next Mark Spitz; I Want To Be The First Michael Phelps

The More You Dream The More You Achieve.

I Learned How Fast You Can Go From Being An International Hero To Being A Reference In A Joke On A Late Night Talk Show.

For Recovery, I Think It's A Big Deal To Eat Within A Half-hour After You Exercise. Otherwise I Just Try To Put Carbs Into My System Before I Swim And Then Load Up On The Protein After. I Don't Count Calories. Whether It's Sour Patch Kids Or Reese's Or A Bag Of Chips, If I Feel Like Eating It, I'm Going To Eat It.