If You Are Mentally Somewhere Else, You

If You Put Your Hand Into A Fire, Does Anyone Have To Tell You To Move It? Do You Have To Decide? No: When Your Hand Starts To Burn, It Moves. You Don’t Have To Direct It; The Hand Moves Itself. In The Same Way, Once You Understand, Through Inquiry, That An Untrue Thought Causes Suffering, You Move Away From It.

Trauma Is Nothing More Than Being Stuck In What You Believe.

A Mind That Doesn't Question Its Judgements, Makes The World Very Small And Dangerous.

All The Advice You Ever Gave Your Partner Is For You To Hear

Nothing Belongs To Me. Everything Comes And Goes. Serenity Is An Open Door.