If We Are Free From Attachment, We

Meditation Is To Get Insight, To Get Understanding And Compassion, And When You Have Them, You Are Compelled To Act.

When You Understand The Roots Of Anger In Yourself And In The Other, Your Mind Will Enjoy True Peace, Joy And Lightness

Eating Mindfully Is A Most Important Practice Of Meditation. We Can Eat In A Way That We Restore The Cookie Of Our Childhood. The Present Moment Is Filled With Joy And Happiness. If You Are Attentive, You Will See It.

The Fact That I Am Standing There And Washing Bowls Is A Wondrous Reality. I'm Being Completely Myself, Following My Breath, Conscious Of My Presence, And Conscious Of My Thoughts And Actions.

Each Second Of Life Is A Miracle