If I've Got The Right Songs, I

I Took Desperate Measures To Lose Weight And Did Terrible Things To Myself. I Went From Diet Pills To Thirty Laxatives A Day To Throwing Up.

Sometimes It's Just 'oh My God, I Love The Taste Of Fried Oysters On French Bread With Mayonnaise And An Order Of French Fries.' I'm Not Going To Lie To You - I Deal With That Temptation Every Single Day, Many Times.

I Started My Own Class For People Like Me Who Can't Find Any Place Else To Go.

I Have Never Lied To The People. I Have Always Told Them To Love Themselves, To Move Their Body, And To Watch Their Portions. I Never Jumped On Any Other Bandwagons For Stupid Diets Or Shots Or Pills Or Anything. I'm Very Worried About Our Young People. And We Need To Take Care Of Them, Or They're Not Going To Live As Long As Their Parents. And This Is Really Something Very Important To Me.

When You Gain Weight, For Every Pound That You Gain, It Adds Four Pounds Of Stress On Your Knees. So If You Gain Five Pounds, You've Got 20 Pounds Of Stress On Your Knees. So That's Why I'm Extremely Careful With My Portions And My Workout, Because I Can't Be Overweight.