I Was Asleep At The Wheel Before

When We Truly Embrace Acceptance, That's When Our Body Exhales And Can Begin Healing.

Although Grandma's Passion Had Led Me To The Power Of Food, Not All Of Her Recipes Were Healthy. I Kept Her Gusto And The Love That She Put Into Her Cuisine But Ditched The Ingredients That Bought Her A One-way Ticket To Arthritis, Diverticulitis And A Host Of Other Inflammatory Conditions. I Also Ditched My Own Addictions And Compulsions Around Food, Especially Sugar.

I Was Not Going To Kick Back And Wait For The Unknown. I Was Going To Dive In And Become A Full-time Healing Junkie.

At One Of My Lowest Points, Sugar Had A Painful Grip On Me. I'd Buy/binge And Then Beat Myself Up Over My Behavior.

Quite Literally, Your Gut Is The Epicenter Of Your Mental And Physical Health. If You Want Better Immunity, Efficient Digestion, Improved Clarity And Balance, Focus On Rebuilding Your Gut Health