I Think It’s The Misperception Of Addiction

In Old Interviews I Was Still Worried About Being Judged. I Think My Life Was About How Can I Keep Myself In Control. How Can I Just Get Through This And Be Okay? And, You Know, You Turn The Corner. You Realize That You're Not Imprisoned By Your Life Or Your Circumstances Or Your Genetics Or Anything. I Really Believe That We All Have The Ability To Come Out Of Our Story. But You Have To Tell Your Story First In Order To Come Out Of It.

I Think We Should Be Passionately Curious About What We Do.

The Experience Of Getting My Kriya, Which Is The Meditation Process That I Do, Was Very Powerful For Me - Though, As I Explain In The Book, I Was Really Suspect Of That Kind Of Thing.

Living A Simpler Life Has Turned Out To Be One Of The Keys To Being More Awake And Healthy.

A Lot Of Exercise Is Mindless; You Can Have Music Or The Radio On And Not Be Aware. But If You're Aware In Anything You Do - And It Doesn't Have To Be Yoga - It Changes You. Being Present Changes You.